Friday, November 1, 2013

Fat Pant Emergency

Have you ever not stepped on the scale because you are afraid of what it is going to say?  That is me right now.  Don't get me wrong, I'm a 'fat girl' and I'm okay with that.  I mean, who doesn't enjoy a dozen cookies every so often??? What I'm not okay with is tight fat pants.  :\  There aren't any more pants once I grow out of the fat pants!!!  And what will I do when Thanksgiving arrives? Stop when I'm full? Not likely!!

Physical Challenge: Squats

  • 2 squats per day of the month
  • can be accumulated throughout the day

 So on day one- 2 squats, day 10- 20 squats, day 30- 60 squats, etc.  Doable.  Let's keep each other motivated!!!